In 100 g (Grams) of Bread, chapati or roti, plain, commercially prepared there is 0.252 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Bread, chapati or roti, plain, commercially prepared.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Bread, chapati or roti, plain, commercially prepared

Bread, chapati or roti, plain, commercially prepared is a type of Baked Products. The most significant nutrients in Bread, chapati or roti, plain, commercially prepared are listed below.

Water	33 g	33%
Energy (calorie)	297 kcal
Energy (joule)	1245 kJ
Protein	11.25 g	11.25%
Total lipid (fat)	7.45 g	7.45%
Ash	1.94 g	1.94%
Carbohydrate, by difference	46.36 g	46.36%
Fiber, total dietary	4.9 g	4.9%
Sugars, total	2.72 g	2.72%
Sucrose	0.29 g	0.29%
Glucose (dextrose)	0.25 g	0.25%
Fructose	0.54 g	0.54%
Lactose	0 g
Maltose	1.65 g	1.65%
Galactose	0 g
Starch	37.75 g	37.75%
Calcium, Ca	93 mg	0.09%
Iron, Fe	3.01 mg
Magnesium, Mg	62 mg	0.06%
Phosphorus, P	184 mg	0.18%

Nutrients in Bread, chapati or roti, plain, commercially prepared